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TIPS FOR TEEING OFF IN TOP SHAPE
Does your environment influence your eating?
DIET...A nasty 4-letter word?
Exercise - Quality vs Quantity?
Are you OVER EXERCISING?
Why I LIKE the Bathroom Scale
ATTITUDE OF GRATITUDE
What a Pain in the Back!
SHAKE IT UP Challenge
Spice up your workouts with these training styles!
Horse Show Season - 4 months, 6 months, year round?!
THE EQUESTRIAN ATHLETE - PART 5 Lesson 5: Basic Fitness Program Design As you have progressed through this equestrian series, you have...